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Joy Mpezeni

How Faith in Jesus Christ Helped Me Overcome the Trauma of Narcissistic Abuse and Divorce



As humans, we are wired to seek love and approval from others, and it is natural to want to be in relationships with people who care about us. However, when we fall victim to narcissistic abuse, we can lose sight of who we are and what we deserve. This type of abuse can be incredibly damaging, leaving us feeling lost and broken.


I myself have experienced the trauma of narcissistic abuse and divorce, but I have found solace and strength in my faith in Jesus Christ. Through prayer and reflection, I have found healing and peace in the aftermath of my painful experiences.


One of the biggest challenges of narcissistic abuse is the manipulation and control that the abuser exerts over their victim. They often make the victim feel like they are the problem and that everything that goes wrong is their fault. This can lead to feelings of shame, guilt, and inadequacy, which can be incredibly difficult to shake.


But through my faith in Jesus, I have come to realize that I am not defined by the opinions or actions of others. I am loved and accepted just as I am, flaws and all. Jesus reminds me that I am worthy of love and respect and do not have to tolerate abuse or mistreatment from anyone.


Additionally, my faith has given me the strength to forgive my abuser and move forward with my life. Forgiveness does not mean that I condone the abuse or that I have forgotten what happened, but it does mean that I am choosing to let go of the anger and bitterness holding me back. It has allowed me to release the burden of the past and move forward with a renewed sense of purpose and hope.

Finally, my faith has also given me a sense of community and support. I have found a network of people who share my values and beliefs through my church and other Christian organizations. They gave me the love, encouragement, and understanding I needed to heal and grow.


In conclusion, while narcissistic abuse and divorce can be incredibly traumatic, finding healing and peace through faith in Jesus Christ is possible. We can move forward with renewed strength and purpose by recognizing our worth and forgiveness. If you are struggling with the aftermath of narcissistic abuse or divorce, I encourage you to turn to your faith and seek the support and guidance of others who share your values and beliefs.

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