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Getting off the Merry-Go-Round

If you're stuck in a pattern of narcissistic relationships, it can be hard to break out of it. Narcissists can be very manipulative and controlling, and they may be used to getting their way without having to consider anyone else's feelings. But it is possible to end the cycle and find healthier relationships.

First, understand what a narcissistic relationship looks like. A narcissist will often be self-centered, with an inflated sense of self-importance. They may be very demanding and controlling, and may seek admiration from others. They may also be emotionally abusive, manipulating and taking advantage of their partner.

Once you recognize these signs, it's important to take action. That might mean setting boundaries and enforcing them. Make sure your partner knows that their behavior is unacceptable and that you won't tolerate any mistreatment.

It's also important to take care of yourself. Make sure you're taking steps to protect your mental health and self-esteem. Seek out supportive friends and family members and consider whether counseling or therapy might be beneficial.

Finally, take steps to move on to healthier relationships. Look for people who are respectful and caring, and make sure to trust your instincts. It's also important to practice self-love and to develop your own interests and passions. Remember, you don't have to stay stuck in a cycle of narcissistic relationships. With the right steps, you can break free and find healthier relationships.

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